Why do some diets or workouts work for others but not for you? Nutrigenomics can provide the answer. This innovative science examines how your genes affect your response to food, nutrients, and exercise, helping you make smarter, personalized choices for better health, weight management, fitness, and disease prevention.
Benefits of Nutrigenomics
- Personalized Diets: Find out which foods and nutrients work best for your body.
- Prevent Health Issues: Identify genetic risks for diabetes, high blood pressure, and inflammation.
- Optimize Fitness & Recovery: Tailor workouts and nutrition for your unique genetic profile.
- Manage Weight & Metabolism: Understand how your body processes nutrients for better results.
- Identify Sensitivities: Learn why you may react to caffeine, vitamins, or certain foods.
How It Works
- Genetic Testing: A simple saliva kit analyzes your genes related to health and metabolism.
- Actionable Insights: Results link your genetics to dietary needs and potential risks.
- Personalized Plan: True Precision Medicine creates a diet and lifestyle plan tailored to you.
Important Notes
Nutrigenomics is an evolving science and should be interpreted by professionals. While it’s not a cure-all, it provides valuable guidance to support your long-term wellness.
Take the Next Step Toward Personalized Health
Call True Precision Medicine at (412) 920-4100 to learn how nutrigenomics can help you optimize your nutrition, fitness, and overall well-being.
